10 Grandmother’s Tips and Remedies For Slimming Quickly

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When you’re looking to lose weight, you often want to achieve quick and visible results!
Of course, weight loss often involves dieting and exercise to give yourself the best chance of losing weight.
But what if, on top of that, some of our grandmothers’ tricks allowed us to lose weight faster?
With a few simple ideas that can be implemented and combined with a diet and physical activity, there is no doubt that losing weight will be faster, or at least easier.

Here are a few additional solutions, sometimes quite silly, to borrow from our dear grandmothers.

1. Drinking lemon water

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Squeeze 1/2 lemon in a litre of water to drink all day. It is detoxifying, diuretic and you can drink up to 2 liters a day of this drink.

2. Brush your teeth after lunch

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If you brush your teeth in the morning and evening, it is also better to brush at lunchtime because keeping the taste of food in your mouth will make you want to eat it again in the evening.

3. Pepper all dishes

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Pepper helps digestion and therefore helps to burn fat faster. Also, do not hesitate to pepper all your dishes.

4. Do not eat after 7 p.m.

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So you’re going to go around the clock without eating. So you’re going to draw on the fat reserves at night and at night.

5. Drinking green tea

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Drinking green tea burns 80 extra calories every day. So it’s an indispensable grandmother’s trick to lose weight faster.

6. Put parsley in all dishes

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Parsley is diuretic, fights water retention and regulates blood sugar levels. Use this slimming ally daily in your dishes.

7. Drink nettle tea.

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Boil a handful of nettle leaves in half a litre of water to concoct a slimming herbal tea that is very effective in evacuating fat.

8. Eating cold potatoes or eggs

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Cold potatoes develop the resistant starch that satiates without being assimilated as fat. So don’t hesitate to eat them this way.
As for eggs, they are low in calories but very rich in protein, which makes them excellent food for weight loss.

9. Drink the cooking water of artichokes

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The cooking water of artichokes has a bitter taste, but excellent diuretic properties. Don’t throw it away and drink it to lose weight faster.

10. Scrub with coffee grounds

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Caffeine is reputed as a slimming component often used in slimming creams. Also, gumming thighs with coffee grounds helps to refine them.



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